Hypnotherapy

It's okay to need a helping hand. It's okay to get professional support. I had to get some too. You don't need to feel alone or be afraid.

HYPNOTHERAPY IS NOT WHAT YOU SEE ON THE TV

Hypnotherapy is a gentle and deeply therapeutic process, often life-changing, even life-saving. Sadly, it’s sometimes misunderstood, with many people basing their ideas on stage shows or TV portrayals.

In reality, hypnotherapy is nothing like that. It’s a safe, compassionate, and powerful approach that can bring about profound positive change in many areas of life.

Here I specialise in supporting those living with depression, anxiety, panic attacks, and related challenges. Because these difficulties often overlap, I work with them together, helping you find relief, balance, and a clearer path forward.

IT'S YOUR JOURNEY TO SELF-DISCOVERY

One of the most common myths about hypnotherapy is the fear of “losing control.” The truth is quite the opposite—therapeutic hypnotherapy is about regaining control. It gently quiets the noise of everyday thoughts so you can access the deeper part of your mind where real change begins.

In this space, you remain fully aware, safe, and in charge, while I guide you through the process with care and 14 years of expertise.

Hypnotherapy is an extraordinary tool for transformation. It can help reduce anxiety, ease depression, calm panic, manage pain, break unhelpful habits, improve sleep, and unlock greater confidence and self-worth. Many people describe it as a turning point, a way to reconnect with themselves and create lasting, positive change.

As a fully trained clinical and medical hypnotherapist, I am specially trained to understand what approaches will work best for you. Over the years, I’ve had the privilege of working with people from around the world, helping them find balance, freedom, and a renewed sense of self.

If you’re curious, I’d be delighted to have a friendly, no-pressure chat over the phone. Together we can explore whether hypnotherapy feels right for you, or whether another approach might be more helpful at this point in your journey.