Author, Hypnotherapist, Meditation Teacher, Creative Writer, Founder of With Love After Life
The Meditation
Library
Sometimes you don't need another answer. You need somewhere to put down what you're carrying.
Explore the library below and find something that meets you where you are.
Prefer to listen for free? My meditations are also available for free on Insight Timer. Purchasing here gives you a downloadable copy.
PLEASE READ BEFORE LISTENING
The recordings available through Charlotte Cooper Meditations are guided meditations intended to support relaxation, reflection and emotional wellbeing. They are not a substitute for medical care, psychological treatment, diagnosis or advice from a qualified healthcare professional.
Please do not listen to these recordings while driving, operating machinery, caring for someone who requires your full attention, or in any other situation where becoming deeply relaxed or distracted could put you or another person at risk.
If you have epilepsy, a medical or mental health condition, or have any concerns about whether meditation is suitable for you, please speak to an appropriate healthcare professional before listening.
Always listen somewhere you can safely relax without needing to remain alert. You may choose to sit or lie down, and recordings intended for relaxation may also be listened to at bedtime.
By choosing to use these recordings, you acknowledge that you are responsible for deciding whether meditation is appropriate for you and for ensuring that you listen in a safe environment.
PERSONAL USE & COPYRIGHT
All meditation recordings, written material and accompanying content available from Charlotte Cooper Meditations are the intellectual property of Charlotte Cooper unless otherwise stated and are protected by copyright.
When you purchase a meditation, you are purchasing a licence for your own personal, private use only. Your purchase does not transfer ownership or copyright in the recording to you.
Recordings must not be copied, shared, forwarded, uploaded, published, reproduced, distributed, resold or made available to another person or through another website, app, social-media platform, file-sharing service or other medium.
Recordings may not be used for commercial, professional or public purposes without prior written permission from Charlotte Cooper. This includes, but is not limited to, use within therapy or coaching sessions, classes, workshops, retreats, workplaces, training programmes, paid memberships or other services provided to clients or groups.
You may download the purchased recording to your own personal devices for your own use.
© Charlotte Cooper Meditations. All rights reserved.