Charlotte's lovely and kind nature put me at ease immediately, I felt comfortable talking about my thoughts and problems. Hypnotherapy helped me to reduce my anxiety, stress and low moods.

 

She helped me change the way I thought about situations and gave me new ways of dealing with any issues or problems.

 

I struggled sleeping but with a few suggested changes, I soon got into a good sleeping pattern.  I find using self-hypnosis and a recorded hypnotherapy talk on CD very helpful.

 

I would highly recommend hypnotherapy and especially Charlotte to help with depression and related problems.